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The Argon Method

public - created 03/04/05
Here's how The Argon Method works: Set yourself a realistic goal for how long you think you can go without nicotine (or other vice). As soon as each successful goal is attained, allow yourself to smoke again. Smoke as much as you want until you want to quit again for an even longer period of time. Setting realistic goals and then accomplishing them positively reinforces your ability to quit.
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Argon
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Does this work for all things or just smoking?  topic Christ
1 reply 05/20/07
so, that was good.  topic offlineDoka
6 replies 10/05/06
Back on Top  topic kevee
posted 08/15/06
****o
quitnet for smoking cesation support  review
1 reply 01/31/06
alrighty then  topic calamity
9 replies 12/09/05
help me Mr. Johnson  topic Ms. ZigZag
4 replies 11/06/05
(image posted 11/03)  photo flag Argon
posted 12/07/05
I stopped...  topic ramsay
1 reply 09/25/05
On the quest #0925005  topic Unsubsc...
posted 09/25/05
Need help to quit smoking  topic Jade
1 reply 09/16/05
You Can Do It, Goody!  topic Argon
1 reply 08/04/05
Nobody has tried the Argon Method  topic Argon
23 replies 05/09/05
Success Stories  topic Argon
6 replies 04/14/05
New Break through in how to Quit smoking  topic Aspen
2 replies 04/11/05
Tribe addict needs help from Argon.  topic Ms. ZigZag
16 replies 03/21/05
Day #3  topic Sister ...
2 replies 03/18/05
Day #2  topic Sister ...
5 replies 03/18/05
new methods!  topic ramsay
39 replies 03/17/05
(image posted 03/16)  photo flag Argon
posted 12/22/05
Here's Why It Works:  topic Argon
2 replies 03/14/05
Helpful Hints:  topic Argon
4 replies 03/14/05
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